Book Club: Eleven Rings by Phil Jackson
Such a pleasure hosting the How To Be…IG Live Book Club with Dr. Joi, who is a multidisciplinary-teacher and ever-evolving student. Find her website at Joi K. Madison. We discussed former NBA coach Phil Jackson’s incredible book Eleven Rings: The Soul of Success. ⭐⭐⭐1/4 out of five, described as “transformative”. PS. I do not receive commission […]
How do we build our communities? – with Unbound author Verlaine-Diane Soobroydoo
Community is critical to our overall wellbeing and the decline of our connectedness is coming at the same time mental health issues are on the rise. Research from Washington State University found all ages suffer from social anxiety and FOMO (fear of missing out) which are correlated with low self-esteem and low self-compassion. However, communities will dissipate […]