What is gaslighting? Dr Robin Stern on turning off the gas

Robin Stern gaslighting

Gaslighting is insidiously pervasive in today’s culture. We are inundated by an onslaught of news and information that we’re aware might not be accurate. In such a climate, we are presented with more occasions to question what we know and consequently are more vulnerable to gaslighting than ever. Gaslighting is always a creation and interplay […]

Best self-help, memoirs, and nonfiction books to keep an eye out for in 2022

2022 is set to be an incredible year for non-fiction self-help and memoirs, exploring how we can address global issues while finding hope in our own personal lives, these books are smart, readable conversation starters. Check out some of these new and well known names: 📚 Why Has Nobody Told Me This Before? by Dr […]

What are the issues with self-help? – with Dear Me author Michael Brian McDonnell

Self-help author Mark Manson writes about some of the toxic aspects of the industry including having some non-qualified people peddling ideas that can make people feel inferior and create unrealistic expectations if they can’t follow the same path and have the same results. So how can we critically analyse the ideas that we follow? Thanks […]