Life lessons with Climb Your Mountain author Sir Ranulph Fiennes
The world’s greatest explorer Sir Ranulph Fiennes speaks about his book Climb Your Mountain with the How To Be Books Podcast and the life lessons he has learnt.
Top books to help you keep sticking to your New Year’s goals
It’s the middle of January and you’ve already stopped hitting the gym, changing your schedules and avoiding me-time. Hence here are some books that keep you motivated enough to continue your new year’s goals.
Books to help get you through difficult times on Never Give Up Day
It’s Never Give Up Day, where we cultivate a mindset of perseverance and resilience to keep going. Here are some books to help you on your way! Remember to use the hashtag #nevergiveupday.
How we keep chasing our dreams – with Life Will See You Now author Gavin Oattes
It’s easy to give up on our dreams, however, Life Will See You Now author Gavin Oattes tells Suswati Basu how to keep chasing our goals.
How to overcome complications – with When the Clouds Come author Drew Povey
When the Clouds Come co-author Drew Povey talks about overcoming challenges in his life and how to do so with Suswati Basu.
Why can’t we talk about grief? – with One Hundred and Fifty-Two Days author Giles Paley-Phillips
A fundamental component of healthy grieving is to experience the pain and sorrow associated with loss. Equally important is giving yourself permission to take breaks away from your grief. But we seem to avoid it all together, never having that conversation. So why can’t we have honest conversations about grief? This week we had two […]
How do we utilise resources we already have? – with Figure It Out author Kate Meiner
Being resourceful is the ability to find and use available resources to solve problems and achieve goals. And this is no different in mental health. According to a 2002 British Medical Journal, people living with a mental health issue and clinicians were using new strategies and sources for acquiring health information, including the Internet. Patients […]
How can we be brave and courageous?
Oprah Winfrey says: “The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.” As I battle my health condition this week, I’ve thought a lot about how can we have the bravery to confront what seems […]
How you survive a COVID Christmas with resilience
How do we build resilience over the holidays? Here are some of the books to help you through the season.