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Tag: mentalhealth

World Suicide Prevention Day: important reads to raise awareness

World Suicide Prevention Day

World Suicide Prevention Day seeks to remove the stigma of mental health, hence here are some books to educate us all.

World Health Day books: reading to raise awareness

people holding a placard. World Health Day books

It’s World Health Day, which is why we’re looking at books that tackle the subject of healthcare and the systems around us.

Time to Talk Day books to get conversation started

It’s Time To Talk Day where we look at opening up conversations, hence here are some great books to get the ball rolling.

Five books to lift your spirits on ‘Blue Monday’ – NationalWorld

‘Blue Monday’ is on the third week of January, which is considered “the most depressing day of the year.” Here are some books to help you get a yellow glow.

Prince Harry Spare review on NationalWorld News

Prince Harry Spare review

Read a review of Prince Harry’s new memoir Spare that talks a lot about his mental health struggles.

Exclusive book giveaway: win a copy of Charlotte Fox Weber’s ‘What We Want’

Delighted to be part of this exclusive giveaway from psychotherapist and author of What We Want, Charlotte Fox Weber! The Sunday Times calls the book “thoughtful, lucid and blessedly free of therapese”.

Why social media can be harmful – with Get Rich of Lie Trying author Symeon Brown

Get Rich or Lie Trying author Symeon Brown talks to Suswati Basu on whether or not social media is harming us or is it external factors?

Books to help get you through difficult times on Never Give Up Day

It’s Never Give Up Day, where we cultivate a mindset of perseverance and resilience to keep going. Here are some books to help you on your way! Remember to use the hashtag #nevergiveupday.

Book Club: The Angel and the Assassin by Donna Jackson Nakawaza

Join us for another How To Be IG Live Book Club with stress specialist Annabel Lovegrove, where we discussed Donna Jackson Nakazawa’s book The Angel and the Assassin.

How we keep chasing our dreams – with Life Will See You Now author Gavin Oattes

It’s easy to give up on our dreams, however, Life Will See You Now author Gavin Oattes tells Suswati Basu how to keep chasing our goals.

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