How do we tell our untold stories? – with Untold Story authors Gabrielle Deonath and Kamini Ramdeen Chaudhury
Trigger Warning: This episode contains themes of sexual violence, eating disorders, suicidal ideation, racism, self-harm. This is the penultimate episode of the season! So this week, I am looking at the experiences we may not share. We all know the incredibly heavy weight of bearing an untold secret. There is nothing so heavy as having […]
How do we deal with nerves from public speaking? – How to Speak So People Really Listen author Paul McGee
Being able to communicate effectively is apparently one of the most important life skills to learn. Communication is defined as transferring information to produce greater understanding. For example, in a 2016 LinkedIn survey conducted in the United States, communication topped the list of the most sought-after soft skills among employers. But what happens when you have a mortal […]
How do we become better people? – with How To Be A Better Person Kate Hanley
Ever since we were young, we were told to excel in academics, focus on getting good grades and ace our exams. In schools and colleges, the learning has always been more directed towards academic courses but the importance of self-improvement often goes unnoticed. The problem is you cannot run away from yourself. So how do we […]
How can we be brave and courageous?
Oprah Winfrey says: “The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.” As I battle my health condition this week, I’ve thought a lot about how can we have the bravery to confront what seems […]
Are you confident? – Introduction to the How To Be Books Podcast
Are you unconfident because of fear of failure? Hearing from some of the experts and reading the best books such as Mel Robbins’ The 5 Second Rule, Dr Susan Jeffers’ Feel The Fear And Do It Anyway and Jenn Sincero’s You Are A Badass. Helping you to become confident as well!