What interconnected means – IntraConnected author Dan Siegel

Explore the power of being interconnected with IntraConnected author Dr. Daniel J. Siegel to enhance life quality and foster well-being.
Time to Talk Day books to get conversation started

It’s Time To Talk Day where we look at opening up conversations, hence here are some great books to get the ball rolling.
Book Club: Lost Connections by Johann Hari with Shelf Help Club founder Toni Jones

Join us for another How To Be IG Live Book Club with Toni Jones, founder of Shelf Help Club, where we discussed Lost Connections by Johann Hari.
Reflective: Does reflecting actually help?

Trigger Warning: This episode contains themes of suicidal ideation. It’s the last episode of the season, so it makes sense to actually look back at the past 52 weeks! Reflecting apparently helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. It is […]
Is it important to connect to your roots? – with In the Shadow of the Valley author Bobi Conn

Some people want, or feel that they need, a sense of a wider connection to see how they fit into a larger world, both currently and historically. People can also feel the need for a wider social connection, particularly in modern Western societies where small nuclear families and greater geographical mobility may lead to a […]
How we can be better friends – with Friendshipping co-author Trin Garritano

Co-author of Friendshipping Trin Garritano speaks to Suswati Basu about how we can develop our friendships.
Taking the ‘Time To Talk’ and feeling connected

It’s Time To Talk Day on February 4 so here are some essential books that look at connecting with one another.