How to say no – with The Joy of Saying No author Natalie Lue
Discover how to say no confidently with guidance from The Joy of Saying No author Natalie Lue, as she speaks to the How To Be Books Podcast.
Reflective: Does reflecting actually help?
Trigger Warning: This episode contains themes of suicidal ideation. It’s the last episode of the season, so it makes sense to actually look back at the past 52 weeks! Reflecting apparently helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. It is […]
Can you say no and are you assertive?
How are you assertive? Speaking to the experts and reading the best books including Damon Zahariades: The Art Of Saying NO, Jennie Miller and Victoria Lambert’s Boundaries, and James and Claudia Azula Altucher: The Power of No.