How do we utilise resources we already have? – with Figure It Out author Kate Meiner
Being resourceful is the ability to find and use available resources to solve problems and achieve goals. And this is no different in mental health. According to a 2002 British Medical Journal, people living with a mental health issue and clinicians were using new strategies and sources for acquiring health information, including the Internet. Patients […]
How do we adapt to change?
Being adaptable is part and parcel of change, hence here are some incredible books to help you through the transition.