📚 It was awesome hosting another How To Be…IG Live Book Club with our special guest stress specialist and research assistant for a non-profit that focuses on the childhood trauma Annabel Lovegrove @thoughtsonthebrain.

We discussed the book The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine written by award-winning science journalist Donna Jackson Nakazawa.

⭐️⭐️⭐️⭐️ 1/2 out of five, described as “literally mind-blowing”.

Huge thanks to Annabel for joining and sharing her incredible insight. ❤️

Check out the episode with Dr Jack Lewis on knowing about your body.