There are many nonfiction books that can be recommended for Mental Health Awareness Week, a week-long event that is held every year in May. The goal of Mental Health Awareness Week is to raise awareness about mental health and to encourage people to seek help if they are struggling. It’s also a time to celebrate the progress that has been made in mental health care and to advocate for better mental health services. The event is organised by the charity Mental Health Foundation, who have set this year’s theme on anxiety.

Recommended books for Mental Health Awareness Week:

Overall, these books offer a variety of perspectives on mental health, from personal stories to scientific research. They can help people to understand mental health conditions, to find support, and to take steps to improve their mental health.

In addition to reading books, there are many other ways to get involved in Mental Health Awareness Week. You can:

What to do for to help:

Even small actions can make a difference in raising awareness about mental health. Not to mention, by getting involved in Mental Health Awareness Week, you can help to create a more understanding and supportive society for everyone.

Here are some additional resources that you may find helpful:

If you found this useful, then check out books for Time to Talk Day to get conversation started.

0 0 votes
Article Rating
Subscribe
Notify of
guest
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
trackback

[…] Read: 5 books for Mental Health Awareness Week 2023 […]

trackback

[…] said Joanna Cannon during a special session at the Southbank Centre, London. The arts venue marked Mental Health Awareness Week as part of its Literature and Spoken Word Spring Season, showcasing a new anthology edited by the […]